Food And Your Mood - Deepstash
Food And Your Mood

Food And Your Mood

Wherever you are in the world, food is used to influence affective states – whether it’s a soothing bowl of congee or chicken soup when you are unwell, or a piece of chocolate when you are feeling miserable.

The question is, how deep is food’s potential to affect how people feel? Can food improve your mood in a significant or lasting way – and, if so, how? Might we eventually be able to prescribe nutritional interventions to help people feel better?

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sarahmoren

Jewellery designer

Your mood and the food you eat are connected.

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