Turn toward the underlying fear - Deepstash

Turn toward the underlying fear

Once you’ve noticed, the magic trick is to look beyond the thing you think needs to be solved … to the fear underneath. It’s like not looking at the hand the magician is trying to direct your attention to, but to the other hand that is hiding the coin.

Don’t look at the object of your thoughts or the problem you need to solve … but the fear that’s having you want to obsess and overthink. What are you feeling right now, in your body?

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adalinew

Good communicator and coffee specialist. I also have a passion for music.

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