Learn more about motivationandinspiration with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Really accept them. Once you accept what is, you can begin to see what’s possible.
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MORE IDEAS ON THIS
Not as a favor to others or because you’re holy, but to set yourself free.
As long as you hate or hold a grudge against someone, you are their prisoner. They are in control of your life and you’ve given them that power. They may be long gone, have forgotten about you, or even be dead, but ...
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So often you say, “I had no choice.” There is always a choice. The problem is, you may not like the options, so you say you have no choice.
Don’t imprison yourself with the myth that you are not choosing your life. You are at every moment. So choose consciously
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You never know what’s around the next bend, when the door will open for you or what angels are out there working on your behalf.
“Failure” no longer exists in my vocabulary. Failure can only become a reality the moment you choose to give up.
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If you want something changed, do it yourself. Don’t sit around and complain. Take action or stop complaining. The respect of others comes from what we do, not what we say.
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When you believe you need what you want, you feel empty, unsatisfied, unfulfilled, restless. Take a moment to look around you, however, and count your blessings. This will fill the void of want you confuse with need.
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We don’t have to like everyone or agree with what they say or do, but we can love one another. I’ve found when you serve others in need, your own problems are diminished.
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You may not always be able to choose your circumstances, but you can always choose your response. This is the key to happiness.
I am living proof that when you choose your response, it is possible to be happy and at peace even in the most horrendous of circumstances. You r...
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Asking “Why” is not a very useful question. It’s whiney and complaining and rarely yields a satisfactory answer.
I’ve found a better question to ask is, “What for?” For what purpose is this happening? What am I to learn from this circumstance or do with th...
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There is no place to get to or position to attain where everything is perfect. We are always striving to get “there”… and missing here, now. We put off our happiness and joy today in our pursuit of getting “there.”
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Other curated ideas on this topic:
To absorb more fully what’s being said about you and really read it as an opportunity for self improvement, work to diminish sensitivity to your own imperfections.
This means you have to accept the idea that you have flaws, and that sometimes, people are going to point them out.
Learning to accept and deal with one's anger is an important step to happiness.
Once you have accepted and come to release all the anger within, you will most certainly feel a huge amount of relief while actually avoiding possible internal illnesses.
Make photos of what you are eating, what you are doing or simply what you like. Capture your life so whenever you want you can go back and see visually what you were doing in that specific moment.
Let's see you are walking and you see a beautiful flower. You can take a phot...
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