Be kind

The key to a meaningful life seems to be thinking less about ourselves and instead to focus on others by performing acts of kindness, like volunteering, mentoring, coaching or writing someone a letter of gratitude.

Research conducted shows that those who were more altruistic reported incre...

Helping others, being kind, and doing social volunteering activities like mentoring coaching, or even a small act of gratitude is a way to achieve meaning and fulfillment in life.

Being kind makes us feel rooted and connected to the people around us, while enabling the community dynamics t...

There might not be a satisfying answer but it doesn't really matter because of the impact it has on us.

We are in the Age of Authenticity, where ‘be yourself’ is the defining advice in life, love and career.”

John Locke, the English philosopher, thought that the most important compone...