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The power of gratitude and positive thinking
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Simple daily habits for a happier life
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With the ‘great resignation’ making headlines over the last couple of months, the subject of quitting seems more prevalent than ever. These days, more and more people are taking it upon themselves to quit their job if it’s not meeting their needs – including if their job is having a detrimental impact on their mental health.
It’s important to know when it’s time to call quits in order to put your mental health first.
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Not only can this kind of chronic stress put you at risk of developing burnout and take its toll on your mental health, but it can also affect your physical health, too.
Some signs that you’re experiencing chronic stress include:
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If your needs at work aren’t being met – perhaps you’re not receiving adequate feedback, or feel undervalued – then the obvious first step is to voice your concerns. However, if you’ve voiced your concerns and n...
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“No one can whistle a symphony. It takes a whole orchestra to play it.” - one of my favourite quotes about teasm, by Luccock
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For months, the Great Resignation has been looming over business leaders. Post-pandemic employees are rethinking life and work and some are heading for the doors for more fulfilling opportunities. The upheaval has largely been portrayed as a negative. But the reality is that it’s an opportuni...
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