Time To Leave - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

Learn more about mentalhealth with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Mood Boosters: Put Yourself in a Happy Mood

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Time To Leave

Time To Leave

With the ‘great resignation’ making headlines over the last couple of months, the subject of quitting seems more prevalent than ever. These days, more and more people are taking it upon themselves to quit their job if it’s not meeting their needs – including if their job is having a detrimental impact on their mental health.

It’s important to know when it’s time to call quits in order to put your mental health first.  

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You’re Experiencing Chronic Stress

You’re Experiencing Chronic Stress

Not only can this kind of chronic stress put you at risk of developing burnout and take its toll on your mental health, but it can also affect your physical health, too.

Some signs that you’re experiencing chronic stress include:

  • Lack of focus: things are foggy, and it’s harder t...

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30 reads

You Dread Going to Work Every Day

You Dread Going to Work Every Day

Perhaps the most obvious reason to quit your job for your mental health is if the very idea of going to work leaves you feeling anxious, upset or dejected.

Thi...

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27 reads

You Have Communicated Your Needs Clearly, and Nothing Has Changed

You Have Communicated Your Needs Clearly, and Nothing Has Changed

If your needs at work aren’t being met – perhaps you’re not receiving adequate feedback, or feel undervalued – then the obvious first step is to voice your concerns. However, if you’ve voiced your concerns and n...

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43 reads

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tucker

“No one can whistle a symphony. It takes a whole orchestra to play it.” - one of my favourite quotes about teasm, by Luccock

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Debunking the fear of quitting

Debunking the fear of quitting

  1. Quitting is not permanent: It’s always possible to pick up your chosen career path with a different company at a later date.
  2. You will be able to pay the bills: You can get a new stream of income before you quit your job or eliminate most of your expe...

From Great Resignation to Great Realignment

From Great Resignation to Great Realignment

For months, the Great Resignation has been looming over business leaders. Post-pandemic employees are rethinking life and work and some are heading for the doors for more fulfilling opportunities. The upheaval has largely been portrayed as a negative. But the reality is that it’s an opportuni...

Choosing a Time And Place To Write

Choosing a Time And Place To Write

  • Results come when you work at your craft consistently every day.
  • It’s good to write first thing in the morning, as you are more creative upon waking.
  • If you have a job, your writing should take place outside your work time. 
  • Choose a “writing spot” and keep it consist...

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