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Zoe Weiss

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Controlling your aggression

Controlling your aggression

Most people assume they should manage their anger, but trying to control their anger only makes it stronger. When they fail:

  • they will feel angry and disappointed with themselves.
  • They will waste psychological resources that they could have spent by managing their aggression.

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IDEA EXTRACTED FROM:

The Secret Life of Anger | Nick Wignall

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