2. Hangout with your friends
What can be a better option rather than spending time with your friends ? Friends are very important in our life as sharing problems with them makes a person more relaxed.
So, hangout with your friends, collect some memories or ask them to come and have dinner. That's the best way of self care.
You must try out once, whenever you feel stressed then talk with the person whom you loved the most and you will realise that all your stress is gone .
94
445 reads
CURATED FROM
IDEAS CURATED BY
Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
“
The idea is part of this collection:
Learn more about habits with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Related collections
Similar ideas to 2. Hangout with your friends
5. Meet with Friends and Family
No matter for which reason you are feeling low, But spending time with family and loved ones always helps you to get out of it. That will swing your low moments and gives you positive vibes to get ahead in life.
- Probably, you feel empty also when you miss someon...
Deal with chronic stress
Even “good stress” left to fester unresolved for too long can turn into bad, chronic stress.
Tap into your support system by reaching out to friends and loved ones. With assistance from others, you’ll can face challenges and problems head-on. Doing so will give you a sense of accomplishment...
Speak to your customers
Use humor and speak to the customer, not at the customer. Talk to the customer like you are at dinner with your friends, don’t give a marketing speak.
Don’t feel like you have to try to act like the experts and put all sophisticated language and polish on things. Just ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates