Learn more about habits with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
3. Listen to your favourite music
Everybody loves music because it connects you with your soul, so what can be the best way rather than listening to music.
Listen to your favourite songs whenever you are free and whenever you get time it's the shortest way to make yourself happy.
96
450 reads
MORE IDEAS ON THIS
10 ways to do self-care
In this busy world you must have some time for yourself, continuously working for months and not giving time for yourself makes you stressed and frustrated.
Take out some time for yourself. It can be Saturday or Sunday because most of the people stay free during these d...
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564 reads
Why Is self-care Important?
Self-care is important because :-
- It keeps you positive.
- You are able to understand yourself.
- It makes you happy.
- It helps in reducing stress and anxiety.
- Self-care makes yo...
97
684 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
88
215 reads
Conclusion
Self-care is important because it's the need of today's generation. Don't waste your time and life for others.
Look out for yourself because once time is gone it's never going to come back. It's your life and you have to live it.
That's all ...
87
248 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
89
144 reads
Conclusion
Self-care is important because it's the need of today's generation. Don't waste your time and life for others.
Look out for yourself because once time is gone it's never going to come back. It's your life and you have to live it.
That's all ...
91
372 reads
2. Hangout with your friends
What can be a better option rather than spending time with your friends ? Friends are very important in our life as sharing problems with them makes a person more relaxed.
So, hangout with your friends, collect some memories or ask them to come and have dinner. That's t...
93
432 reads
1. Start Reading
Start reading your favourite comics or a book that you love to read. Reading is a part of our childhood.
Our parents used to dictate the stories from the story books but the time has changed so pick up your favourite book and Start reading it from today.
...
97
521 reads
4. Go for a walk
Walking makes you a healthy person in life and if you have enough time to spend on yourself then you can go for a walk.
It can be a solo walk or you can go with your partner. This will make you more attracted towards your partner and help you in reducing stress. ...
96
397 reads
What Is self-care?
self-care is a way to express your love and emotions for yourself. It's a simple way to make yourself feel important.
self-care is simply the act of caring about yourself by doing some simple tasks that make your mood better.
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893 reads
5. Spend some time alone
If you are an introvert like me then this is a golden tip for you. I mostly like to stay alone because it makes me happy.
So if you are introverted then you can spend some time alone witnessing the iconic sunset at the beach.
This will make you happ...
96
374 reads
CURATED FROM
CURATED BY
Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
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More like this
Listen to music
You can get inspired by listening to good music. If you are feeling tired and stressed out, just listen to good music. It makes you feel peaceful, happy and relaxed.
And you can only get inspired if you are peaceful, happy and relaxed
Listen To Upbeat Music
Listening to upbeat music can actually improve your mood.
It's important not to overthink, "Am I happy yet?" while listening, and instead just allow yourself to enjoy the experience.
5. Listen to good music
Yes, this will help you get relaxed and feel happy. It helps in your concentration and uplifts you. Especially your favorite music. Listening to a song is a way to begin your day.
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