Ritual is about reverence
Treat all contexts as sacred spaces with their own rhythms and patterns. For example, driving a car is not a time to check your phone. Hiking is not the time to scroll on your phone.
When you start treating your contexts with the reverence they deserve and submit to their rituals, it becomes effortless to resist the pull of your phone.
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Watch your habits, they become character and watch your character, it becomes your destiny.
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