Too Rich To Exercise - Deepstash
Too Rich To Exercise

Too Rich To Exercise

Most adults in high-income countries, such as the UK and US, don’t get the minimum of 150 minutes per week of physical activity recommended by most health professionals. Everyone knows exercise is healthy, but prescribing and selling it rarely works.

We all believe we should exercise more. So why is it so hard to keep it up?

We list the most common and unhelpful workout myths.

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lizamm

It is better to be hated for what you are than to be

It's not normal to exercise.

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