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deepstash

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Lise Everett

@leverett

Change Your Environment

Change Your Environment

Changing your environment helps you keep away from temptations and the risk of falling out of your commitments.

For example: If you have candy near your desk, you are more likely to eat it.

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IDEA EXTRACTED FROM:

7 science-based strategies to boost your willpower and succeed with your New Year's resolutions

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