Why you feel fatigued - Deepstash

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Why you feel fatigued

Activating the immune system to fight germs costs your body a lot of energy.

Fatigue reduces your level of physical activity, leaving more energy available for the immune system.

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MORE IDEAS FROM THE SAME ARTICLE

People possess a regulatory program that lies in wait, scanning for indicators that infectious disease is present. If it detects signs of infection: 

  • In order to avoid additional infections or injuries that would increase the immune system's energy requirements, your body increases sensitivity to nausea and pain.
  • Sensitivity to cold motivates you to find warm clothing and heat sources that reduce the costs of keeping you...

Illness comes with a distinct set of psychological and behavioral features. You feel fatigued, maybe a little depressed, less hungry than usual, more easily nauseated and perhaps more sensitive to pain and cold.

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