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The Psychology of Willpower

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How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

The Psychology of Willpower

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The first move to greatness feels really hard at first because it’s so unfamiliar, uncomfortable and scary.

ROBIN SHARMA

4

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The best way to end a crisis is to rise above it. So you just don’t participate in it.

ROBIN SHARMA

4

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As our world gets noisier and more uncertain, the #1 way to guarantee your success and happiness is to strengthen yourself.

ROBIN SHARMA

4

36 reads

Human

Human greatness is from ordinary people who in one moment of inspiration and self-belief—made a right angle turn into what had previously seemed impossible.

They then went down a road that shifted their lives forever.

4

32 reads

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Future minister for youth affairs 2030, creates content to foster personal growth and stability. Growth will cost you, not growing will cost you more ~ Fii Stephen

Becoming that human who has a great life all stems from what we consume and those we take them from.

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Discomfort Training

One of the reasons we don’t have self-discipline is because we run from the hard, uncomfortable things. We would rather do the easy, familiar things, that distract us.

One small task at a time, push yourself into discomfort. See how it feels. See that it’s not the end of the world...

Evaluate Risk Level

Just because something feels scary, doesn’t mean it’s actually risky. Educate yourself about the facts and the risks you actually face by doing the things that scare you. 

3. Be consistent

3. Be consistent

The third step is to get yourself to take consistent action, using the strategy you have crafted. This will move you, step by step, towards your goal. Consistent action is what separates thinkers or dreamers from doers.

“Success isn’t always about greatness. It’s about con...

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