Learn more about productivity with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
In the essentialism, you focus your energy to a less quantity of tasks, achieving better results with less effort. You can separate an essentialist from the rest when you identify the quality of the liberty to make choices on someone while it doesn’t depend on a ‘have to…” to develop an assignment.
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When you turn a solution into a routine, you save time, brain space, and energy to focus on other challenges.
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The Fundamental Mindset of the Essentialist is to know how to make correct choices and being consent about how unimportant that is almost everything. So, you have to learn what is really essential.
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We live in a plenty age, nowadays we have access to an infinity quantity of information, opportunities, entertainment, etc. but this just shows up a truth: we are unable to develop everything, it doesn’t matter how productive you are, is humanly impossible to develop ever...
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Accept that you have to lose to win. Choosing what is important means giving up everything else.
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Don't be afraid to say no to non-essential tasks. When you say yes to something you don't want, you are losing the opportunity to do other things that would be really important in your life.
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Listen to the wisdom of your inner child. The games can show up more creative ideas.
It is important to have time to think and have a panoramic view of the situation in which you’re dived. Redirecting your energy and knowing what problems yo...
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Allow time for boredom, praise and meditation will help you to show what is really essential in your life.
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Stress is an evil that hinders your productivity. Resting and having fun helps to develop ideas for solving problems.
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In today's hectic world, adding more to your plate is rarely effective. For this reason, you need to prioritize what you want to accomplish and then focus on achieving those goals throughout the year.
Ideally, you should pick one or two things to focus your energy on.
In the countless decisions we make, it is a good idea to focus your energy on less, considering the tradeoffs.
This makes us eventually make satisfying choices, that we can prioritize.
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