Learn more about productivity with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
How To Focus Your Energy
In the essentialism, you focus your energy to a less quantity of tasks, achieving better results with less effort. You can separate an essentialist from the rest when you identify the quality of the liberty to make choices on someone while it doesn’t depend on a ‘have to…” to develop an assignment.
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MORE IDEAS ON THIS
The Planty Age
We live in a plenty age, nowadays we have access to an infinity quantity of information, opportunities, entertainment, etc. but this just shows up a truth: we are unable to develop everything, it doesn’t matter how productive you are, is humanly impossible to develop ever...
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The Fundamental Mindset Of The Essentialist
The Fundamental Mindset of the Essentialist is to know how to make correct choices and being consent about how unimportant that is almost everything. So, you have to learn what is really essential.
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And Remember...
When you turn a solution into a routine, you save time, brain space, and energy to focus on other challenges.
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Don't Be Afraid To Reject
Accept that you have to lose to win. Choosing what is important means giving up everything else.
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Show No Mercy To Non-essential Tasks
Don't be afraid to say no to non-essential tasks. When you say yes to something you don't want, you are losing the opportunity to do other things that would be really important in your life.
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Organize Your Ideas
Allow time for boredom, praise and meditation will help you to show what is really essential in your life.
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Obstacles To Essentialism
Stress is an evil that hinders your productivity. Resting and having fun helps to develop ideas for solving problems.
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Listen To Your Inner Child
Listen to the wisdom of your inner child. The games can show up more creative ideas.
It is important to have time to think and have a panoramic view of the situation in which you’re dived. Redirecting your energy and knowing what problems yo...
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Other curated ideas on this topic:
How to Focus Your Energy
In today's hectic world, adding more to your plate is rarely effective. For this reason, you need to prioritize what you want to accomplish and then focus on achieving those goals throughout the year.
Ideally, you should pick one or two things to focus your energy on.
Focus your Energy on Less
In the countless decisions we make, it is a good idea to focus your energy on less, considering the tradeoffs.
This makes us eventually make satisfying choices, that we can prioritize.
Use Your Energy Wisely
- Never lose sight of your vision. Reflect on how your daily tasks contribute to your goals. Adjust your vision if necessary.
- Use peak performance time. Break your day into 3-8 time slots and assess your energy and productivity levels for a week. Rank-...
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