The Envy Is Real
We have the smartphones that we carry with us 24/7, always able to catch what other people are up to and feel envious about it.
Even if we use logic and intellect to tell ourselves that the images that we see on social media may not be real or factual, as they can be edited/filtered, they still affect us on an emotional level.
238
1.45K reads
CURATED FROM
IDEAS CURATED BY
How to Be Happy When Everyone Else's Life Looks Perfect:
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Similar ideas to The Envy Is Real
The Age of Perfectionism
Social media has made people far away from us more accessible, so we are now comparing ourselves and being envious not just in our close circle, but globally.
There will always be people whose lives will seem more interesting and glamorous than ours. Those snippets they post on social...
Create A Personal Envy Lab
To make envy an inspiring, gratifying and instructive experience, we can document three things on a notepad whenever we feel the emotion: Trigger, Action and Insight.
- Trigger: This is a crucial first step, where we note down what triggered the envy. It can ...
#4: The Law of Respect
We fear that others will not respect our boundaries. We focus on others and lose clarity about ourselves.
If we love and respect people who tell us no, they will love and respect our no. Freedom begets freedom.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates