The age of envy: how to be happy when everyone else's life looks perfect
It is an emotional feeling of being envious of our own created avatar on social media.
When a person curates, edits and filters his life to show the very best, it doesn't seem to match the actual life led by the person, making it seem like someone else.
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Is the process of thinking back on previous events and interpreting them through your experience.
It’s about taking a step back and reflecting on your life, behavior and beliefs....
Finding the right therapist for one's psychological problems can be a daunting task. It takes time and effort but can be done if one is equipped with the right information.
It is common ...
Most therapists are equipped with multiple approaches and can tailor them based on one's specific needs. The two common types of therapy are:
If people's physical lives were anywhere near as cluttered as their digital lives, their kitchen sinks would be full of dishes, their closets would be jammed, and their houses would be in chaos.
We can reclaim our time and our attention. Unlike a physical space, we can wipe the slate clean in our digital environment.
If you clear apps from your phone, nothing will happen. You can always reinstall the ones you use.