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The age of envy: how to be happy when everyone else's life looks perfect
Envy is much more than just craving the lifestyle a person sees his friends or peers having.
Envy is deep-rooted hatred, a feeling of wanting to destroy the other person who you think is having a better life than you are. It is silently destructive and malice oriented.
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Is the process of thinking back on previous events and interpreting them through your experience.
It’s about taking a step back and reflecting on your life, behavior and beliefs....
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If people's physical lives were anywhere near as cluttered as their digital lives, their kitchen sinks would be full of dishes, their closets would be jammed, and their houses would be in chaos.
We can reclaim our time and our attention. Unlike a physical space, we can wipe the slate clean in our digital environment.
If you clear apps from your phone, nothing will happen. You can always reinstall the ones you use.
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Finding the right therapist for one's psychological problems can be a daunting task. It takes time and effort but can be done if one is equipped with the right information.
It is common ...
Most therapists are equipped with multiple approaches and can tailor them based on one's specific needs. The two common types of therapy are: