Stop the Constant Emailing

Mapping your goals in a visual way is key, as seeing them makes them more real. You’re more likely to follow through on your ideas if you pen them.

Write down your top priorities and designate ways and blocks of time to tackle them. Also minimize distractions (i.e., social media noti...

• Sending and replying to email feels like work, but in reality, it is pseudo-work. Do not be available on email and chat all the time, setting aside time-blocks in a day.
• To get into the ‘flow’ mode, you have to prioritize focus, blocking all outside distractions, by silencing your ...

For any focused work session, we should prevent the distractions we can control.

• Allow only a select few emergency channels to go through and interrupt you. Turn off all other notifications on your phone and computer.
• Ensure your email inbox is closed.
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