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We have always thought of ourselves as an organism. New studies point towards us being Superorganisms, with many organisms teaming up to become what we define as 'us'.
There are trillions of bacteria, virii, and fungi in our stomach, skin, and tissues, and they are collectively known as your Microbiome.
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A good, varied diet is essential for good gut health. Health Experts recommend the Mediterranean diet, which has:
It is also cru...
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New kinds of treatments related to our microbiome are now possible in areas where medicine has been unpleasant or has some unwanted side effects.
For example: Children having gastrointestinal problems, show improvements in mental performance after being treated by a transplant of microbe...
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Psychobiotics is an upcoming class of medicines geared towards promoting psychological health through the alteration of your microbiota (Gut Bacteria).
Doctors have known since long that certain mental health problems do have their origin in the gut, like inflammation, but a d...
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Our state of mind gets affected by our gut bacteria, which is part of our Microbiome.
Probiotics are live bacterial supplements and Prebiotics are the dietary fiber that promotes bacterial growth. In various experiments, scientists have been able to alter our stress response...
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The link between the brain the gut works in three ways:
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The human body is made up of trillions of human cells. There are possibly three times as many microorganisms (bacteria, fungi, and other microbes) living in and on the human body. The microbial communities in and on the human body are known as the human microbiome.
The mic...
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