2) Reflect
The five-hour rule also includes reflecting and thinking. This could be just staring at the wall or jotting down your thoughts. Focusing on the past gives you a chance to learn from mistakes you've made, as well as assess what you did correctly. As a result, you'll be better suited to achieve your goals and improve your life.
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A five-year study of more than 200 self-made millionaires found that they don't watch TV. Instead, an impressive 86 percent claimed they read — but not just for fun. What's more, 63 percent indicated they listened to audiobooks during their morning commute. So how do they find the time to read daily? They adhere to the five-hour rule.
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Reflect
The five-hour rule also includes reflecting and thinking. This could be just staring at the wall or jotting down your thoughts.
Focusing on the past gives you a chance to learn from mistakes you've made, as well as assess what you did correctly. As a result, you’ll be better suited t...
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