43. Eat healthy foods (like whole grains, fruits, and vegetables),... - Deepstash
<p>43. Eat healthy foods (like...

43. Eat healthy foods (like whole grains, fruits, and vegetables), and you’ll avoid a wide variety of medical problems.

44. Keep your countertops clutter-free. Cooking is so much easier when you’re not moving stuff out of the way to do it.

45. Develop a set of standard dishes (like a pasta, chicken, or tofu dish), and vary the sauces. That way, you won’t have to reinvent the wheel each night.

141

578 reads

CURATED FROM

IDEAS CURATED BY

.miu.

19 yo medical student😄 I share interesting and sciency articles! 🇬🇧🇧🇩 MBTI: INTJ-T

Now that I have finished my final exams, I am taking this summer as the opportunity to declutter my life and for a fresh restart. This article has helped me realise that decluttering shouldn't only be a one time activity but a continuous mindset.

The idea is part of this collection:

How to Run an Effective Meeting

Learn more about productivity with this collection

How to set clear objectives

How to follow up after a meeting

How to manage time effectively

Related collections

Similar ideas

A Healthy Heart Diet

  • Foods that are good for your heart: nuts, seeds, legumes, whole grains, avocados; fruits and vegetables; seafood, especially oily fish like wild salmon, sardines, and mackerel; fermented foods like yogurt, kimchi, and tempeh; healthy fats like olive oil.
  • Fo...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates