Mindfulness is problematic - Deepstash
Mindfulness is problematic

Mindfulness is problematic

The founders of the mindfulness movement have grown evangelical, predicting that the discipline has the potential to ignite a universal or global renaissance. Mindfulness enthusiasts believe that paying closer attention to the present moment without passing judgement has the power to transform the world.

Yet, anything that offers success without trying to change is not revolutionary; it just helps people cope. It could also make things worse.

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kimtrevi

Recruitment consultant

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about mentalhealth with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

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