Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
How to take 'have to' out of your vocabulary
- Switch “I have to finish this ” for “I want to finish this"
- Replace “I have to be patient with my partner” with “I want to be patient with my partner”
- Exchange “I have to exercise” for “I want to exercise”
Every time you switch have to for want , you immediately have to replace your negative outlook with a positive one. At the same time, you’re lifting a heavy emotional burden off your back.
So that’s why you can make a huge positive change in your life if you take these words out of your daily vocabulary.
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MORE IDEAS ON THIS
Vocabulary enables us to interpret and to express. If you have a limited vocabulary, you will also have a limited vision and a limited future.
JIM ROHN
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1.43K reads
Exchanging 'have to' for 'want'
The second big recommendation professor Roth makes is to exchange the expression “I have to do” for “I want to do” When you say “I have to do” you put yourself in the realm of obligation.
That’s very discouraging. It means that you might want one thing, but you have to do ...
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784 reads
Take 'but' out of your vocabulary
The word but is an adversative conjunction. That means that it puts two ideas together, opposing each other, whether to add a detail to a statement, give it more depth, or contradict it. If we look at it from a psychological point of view, we usually use this wor...
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839 reads
Your vocabulary can lead either to success or failure
It makes sense if you think about how, without realizing it, we all use set phrases, unaware of how they shape the way we think and look at reality. If you change the way you talk about reality, you might also be able to change your life.
Bernard Roth, professor of engineer...
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819 reads
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Not Knowing Your Triggers
When you try to break a habit, you have to know all of your triggers and then create a positive habit to replace the negative habit for each of the triggers.
Put your triggers in your written plan, and be very consistent with them — when the triggers happen, do the habi...
Alternatives To Saying Sorry
- We can eliminate 'Sorry' from our vocabulary when we bump into someone, and replace it with ‘Go ahead’, ‘Pardon me’ or ‘After you’, for example.
- During meetings, we can use phrases like ‘I have an Idea’ or ‘I would like to add…’.
2. Believe in your abilities
Having confidence in your own ability to cope with stresses of life can play an important part in resilience.
- Becoming more confident in your own abilities, including your ability to respond to and deal with a crisis, is a great way to build resilience for the fut...
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