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The Sixth Sense
In Buddhism, it is believed that humans have six senses, with the mind being the sixth one.
We humans can use this sixth sense to watch all the other senses and gain mastery over any affliction that troubles us.
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714 reads
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Then And Now
Before our modern life, before supermarkets, cities and our predictable routines, we just were. We weren't aware of our feelings but were just reacting/responding to our immediate environment and the situations.
Life was uncertain and immediate in the old times, but now it i...
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633 reads
Experiences of Affect
The experience of Affect is the 'sense data' we automatically collect from our surroundings.
The emotions we feel, like sadness, joy or anger, are all experiences of Affect.
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768 reads
Boredom is a Doorway
It is widely believed that pain and boredom are negative states of the mind, but according to the Buddha, and many other meditators, boredom can be a state of deeper inquiry and an opportunity for us to go beyond pain and misery.
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814 reads
Human Perception
Our five senses combine and create our understanding of what's real and what is not. They tell us what to pay attention to, and what to shun.
The physical environment today is complex and there are more 'senses' that we are discovering in our body, beyond the ones known for thousands of ...
182
974 reads
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The fundamental sense of all-rightness
Our brains have an ongoing internal trickle of unease. This wears down our well-being, contributes to anxiety and depression, and makes us turn away from the things that matter to us. And it's based on a lie.
Stop and ask yourself: In this moment, are you still OK? Are you breathing? I...
The Benjamin Franklin Effect Mechanism
Some researchers think this effect comes from our need to reconcile us doing someone a favor and us not liking that person, so we assume that we like them.
Other researchers think that the one being asked for help senses that the one asking wants to get friendly with them and in turn recip...
The Process Of Transformation Through Contentment
- When we feel a sense of contentment, our satisfaction influences our overall happiness.
- A simple, minimalistic way of life can help us curb many unwanted desires that cause misery in the future (including financial troubles).
- The contentme...
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