We consume up to five times more information than we used to a generation before. This constant information overload drains us of our creativity and even willpower.
An avalanche of information keeps our brain mired and trapped in noise.
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In the information age, there are lots of data to consume and simultaneously we have to make more decisions quicker than ever. To survive this information overload -
Our brain keeps what it needs more immediately in our short-term memory and blends together information we may need to use in the future to store in our long-term memory.
For the information that’s not needed, our brain acts like garbage disposal, sorting, recycling, and deleting it. Y...
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