Don’t feed your problems with thoughts, starve them with action

Once you've identified the goal that you want to achieve, start thinking about the things you need to do to reach it.

Take a couple of hours to brainstorm some solutions to your problems and try to talk to your manager about these solutions you've come up with.

What you feed your mind is what you become. So give your mind the most nutritious content possible.

Read biographies of great people who have achieved amazing things and endured massive challenges. This will help you put your own life into perspective and gain insight. 

Focus on what the reward is when you take action.

Be very selective about what you let into your experience and surround yourself with to keep your energy as clean as possible to achieve the goals you want.