Age is no barrier. It’s a limitation you put on your mind.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
Here is the latest collection of the best inspirational sports quotes!
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How people age has everything to do with the life choices they make now - what they eat and how they view the world.
One of the simplest ways to age well is to understand that what you put into your body and mind will affect every part of your body.
The barrier to learning in adults may consist of preconceived notions, negativity or lack of confidence.
Older adults also underestimate the power of their own memories, reinforcing the belief that they cannot learn or remember, and making it a self-fulfilling prophecy.
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