Multigrain is not wholegrain - Deepstash

Multigrain is not wholegrain

The term "multigrain" is often used to imply wholesomeness, but the term is lacking. Containing the flour of multiple grains does not mean containing the flour of whole grains.

Wholegrain flour is when millers leave the grain intact before milling. It contains fiber that the pancreas and microbes demand for optimal performance.

35

159 reads

CURATED FROM

IDEAS CURATED BY

journeerr

Keeping my mind focused and my body in shape gets me through the day.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about health with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates