First Time For Everything - Deepstash
The Philosophy Of Alan Watts

Learn more about personaldevelopment with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

The Philosophy Of Alan Watts

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First Time For Everything

The 'First-Time' Theory states that our first job, first kiss, and other things that happened to us for the first time, have an extraordinary effect on our memory, leading to greater and more elaborate cognitive processing.

Example: The first year of college, with its many firsts that a person goes through is more easily remembered than the last years.

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Life Speeds Up

As we grow older, life speeds up and it seems the same every day.

Our lack of 'firsts' doesn't let us register anything memorable in this age.

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Cue Words That Tease Memory

Certain 'cue' words have the ability to make us remember the first time we did something, which is more often than not in our growing years, or as a young adult.

Example: the word 'Driving Licence' can stir up memories of our young age, but the word 'dog' or 'lamp' may not.

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The Reminiscence Effect

The Reminiscence Effect or the Reminiscence Bump is something found in every middle-aged or old person: a person's memories of the formative years (15 years to the late 20s) are more easily recalled and fondly remembered.

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Mere Urgency Effect - Urgency trumps importance

Mere Urgency Effect - Urgency trumps importance

The effect shows our tendency to prioritise perceived time-sensitive tasks over non-urgent tasks, even if the non-urgent jobs carry greater rewards.

This cognitive bias reveals why we will rather respond to emails at the expense of meaningful work. Moreover, research shows...

False memories are useful

False memories are useful

  • False memories can help us to find associations and connections. The most helpful memory might not be the most accurate.
  • Incorrect memories of our past can help us to nurture relationships by facilitating empathy and intimacy with others. 
  • Illusions can increase your confiden...

Common Explanations for Status Quo Bias

These explanations are all irrational for preferring the status quo:

  • Loss Aversion: When we make decisions, we weigh the potential for loss more heavily than the potential for gain.
  • Sunk Costs: We continue to invest resources like time, mone...

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