The Motivation Decline

• You dread going to work in the morning.
• You show up late or find reasons to leave early.
• You feel bored or don’t want to engage with the work when you’re there.
• You’re complaining about work a lot.
• You check your work email first thing in the morning and befor...

We tend to underestimate the time it will take to complete a future task despite knowing that previous tasks have taken longer.

What you can do about it:

• Break projects down into smaller parts and estimat...

When starting new projects, we tend to have high expectations of them doing well. We put a big amount of effort into them and even if see they don't go that well, we still choose not to opt-out. Instead, we hang on them longer, because we feel regret of leaving a project before it material...