Regardless of whether you're an introvert or an extrovert or even an ambivert, everyone needs some alone time to reflect and grow individually. It is important to maintain your own resilience and is not something to be apologized for.
141
1.37K reads
CURATED FROM
IDEAS CURATED BY
I have total faith in you.Make use of your strengths,And lean into your greatness.Do it with courage,And surprise us all! Connect with me on instagram @the.appiness
The idea is part of this collection:
Learn more about communication with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to 10. Never Apologize For Taking Time Alone
What is an ambivert? An ambivert is someone who exhibits qualities of both introversion and extroversion, and can flip into either depending on their mood, context, and goals.
Ambiverts have also been called:
Being both an introvert and an extrovert(as per the requirement) is about how you are able to energize yourself, refilling your mental energy tank. It can be a 15-minute break sitting alone, or a trek with a group of people, or even sitting in a buzzing cafe.
One has to balance the...
If you are thinking of spending some time alone, it is important to do so in ways that are beneficial to your mental well-being.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates