Your Constitution and Its Inner Balance - Deepstash
Your Constitution and Its Inner Balance

Your Constitution and Its Inner Balance

The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.

Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.

22

129 reads

CURATED FROM

IDEAS CURATED BY

vedarham

 卐 || एकं सत विप्रा बहुधा वदन्ति || Enthusiast || Collection Of Some Best Reads || Decentralizing...

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about exerciseandfitness with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Similar ideas to Your Constitution and Its Inner Balance

Understanding the elements and principles of art and design

The elements and principles of art and design are the foundation of the language we use when we speak about art.

  • The elements of art are the visual tools an artist employs to create a composition: The elements are li...

Rethinking What Exercise And Diet Is

Exercise helps one regulate their body, keeps it in shape and is essential for us no matter how much we eat. 

If we live with the hunter-gatherer societies and see how they live, work and eat, the diet fads like vegan, paleo etc. will seem ridiculous and even dangerous.

One ha...

#5. Balance on one leg when brushing your teeth in the morning and the other leg in the evening.

Balance is overlooked until it’s gone. How incredible is it that most of us can go about the majority of our lives and stay steady on our feet? After injuries or with old age, balance can decrease and contribute to painful falls.

The time you can spend standing on one leg is a

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates