deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

3 tricks to start working despite not feeling like it

Start sloppy

Trying to aim for high expectations can put more pressure on you, leading you to avoid work by procrastinating.

Instead, start deliberately badly. When you know that you don't have to make the greatest thing ever, it's easier to start and easier to continue.

515 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

3 tricks to start working despite not feeling like it

3 tricks to start working despite not feeling like it

https://www.deprocrastination.co/blog/3-tricks-to-start-working-despite-not-feeling-like-it

deprocrastination.co

3

Key Ideas

"Okay, let's do this"

Despite all the doubt, fear or negativity, take the leap. Publish that post. Start that company.

When you get tired of thinking about a piece of work but not doing it, say "Okay, let's do this" and do it. Start with something, anything.

Start sloppy

Trying to aim for high expectations can put more pressure on you, leading you to avoid work by procrastinating.

Instead, start deliberately badly. When you know that you don't have to make the greatest thing ever, it's easier to start and easier to continue.

Start small

You might not feel like writing a whole final thesis, but you can write a paragraph or two before lunch break.

Those are small steps. Every small step builds momentum. Momentum energizes and can lead to ultimately completing the long journey.

SIMILAR ARTICLES & IDEAS:

"You're going to love helping me!"

"You're going to love helping me!"

Don't try and convince someone how much they will enjoy helping you. It reeks of control and is presumptive. It drains their joy out of helping.

How they feel is for them to decide.

A small favor

One common tactic is to portray the help we need as so small, that it is barely a favor. "Would you add these updates to the database? It won’t take you more than five minutes.”

It is conveying that you think the work the other person does is easy, quick, trivial and not very taxing. That’s not a great way to enlist help. You might also underestimate the size of the favor. Do not presume it won’t take them very long the next time you ask them for help.

Scorekeeping

While reciprocity does make people more likely to comply with the request, it also makes us feel controlled, which takes all the fun out of it.

Reminding someone that they owe you a favor does not create good feelings. Scorekeeping is fundamentally bad for relationships.

one more idea

Resilience

... is the ability to adapt to adversity or significant stress.

When faced with difficulty, resilient people recover more quickly. They view setbacks as temporary, move forward despit...

Optimistic explanatory style

The ability to perceive setbacks as temporary and solvable.

Instead of viewing stress as a sign of failure or as a threat, you can choose to look for the challenge within it or the lesson to be learned.

Finding meaning within chaos is a core component of resilient leadership.

Self-awareness and resilience

Resilient people take the time to understand what they’re feeling, even if it’s uncomfortable.

To manage your emotions effectively, you must learn to express yourself clearly, assertively, and with empathy for others.

3 more ideas

The Issue With Perfectionist

The more you chase perfectionism, the more likely you are to procrastinate and then get stressed out when things don’t go exactly how you wanted them to. Research even indicates that ev...

Your Standards And Reality

Most perfectionists can’t see their standards are unrealistic and malign. To find if you’re among them, ask yourself if your standards:
  • ... are higher than those of others.
  • ... can be met by you or others.
  • ... help or get in the way of you achieving your goals.
  • ... can be relaxed without affecting much the end result.

Think Like An Athlete

In sports, the drive for perfectionism is a positive force and turn setbacks into opportunities to reflect, learn, and adjust your approach. But regular perfectionists keep revisiting past failures as a form of self-condemnation.

All this does is cause them to raise the bar even higher, increasing the likelihood of failure. Try to see failure as simply a launching place for success, so you can break away from perfectionism.

3 more ideas