MORE IDEAS FROM THE ARTICLE
We are living in strange, moralistic and masochistic times, with massive problems that need to be confronted, daily.
Keeping oneself entangled in the daily news coverage only adds to our depression and anxiety.
We need to protect our brain from negativity, hatred, and racism that we see all around us.
The outside world and its many twisted problems, shown to us 24/7 aren't helping us or our family in any positive way.
Pretending you’re normal and trying to fit in with the innocents in your midst keeps you sad and negative.
Don't stigmatize your dissatisfaction or restlessness. Don't scold yourself for your feelings, but make more space for them. These sensations will lead you down a new path toward joy.
Know what you are worth with or without money. You don't need money to be creative. Lacking resources can motivate you to think outside the box.
Witnessing value exchanges with affluent family friends can also benefit you.