In between meetings and tasks, take a breath. Let yourself have some space, some downtime. Even if it’s just a few minutes, savor this delicious space.
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You don’t have to do anything different to live life on this easy mode. That said, here are some things I’ve found to make life so much easier — there might be a lot here, but think of these as ideas you might try one at a time:
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How to set clear objectives
How to follow up after a meeting
How to manage time effectively
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Similar ideas to Put space between things
Put aside all the messages, social media, distractions, smaller tasks, organizing and tidying.
Instead, have a small space (even just 10-15 minutes) for this important task, and nothing else.
Clear a little extra space between your personal tasks and obligations.
Take a break to stretch, take a short walk outside, drink a glass of water, perhaps do some simple deep breathing exercises. Enjoy the (emotional and physical) space you’ve created for yourself in your home, and breath...
Very often we’ll push off the bigger, more meaningful tasks because they take longer, and we’re either in distracted mode or quick-task mode.
Set aside the next 20 minutes for writing, or getting moving on a big project. You don’t have to do the whole project in this time, but just the a...
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