Maximizing productivity it is crucial to take breaks as is to working hard. Knowing when to step out of the flow to regroup and recharge can also give you bump to your effectiveness.
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Similar ideas to 5: Carve Out Time
Schedule breaks throughout your day to help you recharge and take regular vacations throughout the year. Rest is the best medicine for sustainable long-term productivity.
When you start to feel this way, take a break.
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