Learn more about health with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Emotional Roller Coaster
The modern world with all its beauty and ugliness provides a roller coaster-like emotional ride to us. These complex times keep throwing life events and news at us that demand extreme emotions, often almost at the same time.
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Emotional Flexibility
Emotional flexibility is about embracing the never-ending contradictions and cultivating your mind to hold everything at the same time.
Holding happiness, joy, and enthusiasm at the same time as anger, sadness and frustration provide us with resilience and a deeper understanding of l...
80
164 reads
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Important things rarely have one cause
An important lesson from history is that big events are more complicated. It makes forecasting difficult, politics nasty, and lessons to learn from it harder.
We may demand simple answers to explain outlier events. However, it's almost impossible for something big to happ...
Generation Gap and Different Values
- As our parents are from an older generation, the things and events that shaped their world and their values are quite different from what we have seen in our formative years. Every child, no matter how bright or unique he or she may be is moulded according to the adults in charge, bringing ...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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