Emotional Flexibility - Deepstash

Emotional Flexibility

Emotional flexibility is about embracing the never-ending contradictions and cultivating your mind to hold everything at the same time.

Holding happiness, joy, and enthusiasm at the same time as anger, sadness and frustration provide us with resilience and a deeper understanding of life.

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kieronl

I am young & restless.

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about personaldevelopment with this collection

Understanding the importance of decision-making

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