No Contact Period
Although no contact can be a hard rule to stick to, licensed marriage and family therapist Nicole Richardson emphasized its importance. However, the ideal length of no contact might not be the same for every couple, so this is something you should both try to agree on. "Agree on a period of no contact. If you really care about them and want to minimize their hurt, let them know that you hope you can be friends someday. And in order to make that happen, you will need to make a clean break and not keep in constant contact because that will only drag the hurt out."
4
27 reads
The idea is part of this collection:
Learn more about psychology with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Related collections
Similar ideas to No Contact Period
Talking about our problems
It can take a few forms:
- Venting to a trusted friend: just let your feelings out, with no real plan for a solution.
- Discussing a conflict with a partner: being able to be open about your feelings with your partner can make your communication healthier.
Learn to let go of what you can’t control
Learning to let go of things you can’t control is a critical life lesson! It would save so many people from a lifetime of torture if they learned this....
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates