Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
What's your Superpower?
To live the life we want, we not only need to do the right things, but we also need to stop doing the things that divert us from our goals.
- We need to learn how to avoid distraction. Living the life we want not only requires doing the right things, but also necessitates not doing the things we know we'll regret.
- The problem is deeper than tech. Being indistractable isn't about being a Luddite. It's about understanding the real reasons why we do things against our best interests.
- Here's what it takes. We can be indistractable by learning and adopting four key strategies.
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MORE IDEAS ON THIS
Focus on your true needs
We are compelled to reach for things we supposedly need but really don't.
- We don't need to check our email right now.
- We don't need to see that Instagram story.
Though it's not our fault distractions exist, managing them is ...
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Traction & Distraction
We can understand traction as the actions that draw us towards what we want in life.
On the other hand, distractions impede us from progressing towards our envisioned life.
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The Indistractable Model
- Master Internal Triggers.
- Hack Back External Triggers.
- Prevent Distraction with Pacts.
- Make Time for Traction.
These four steps are your guide to becoming indistractable....
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"The wealth of information means a dearth of something else... a poverty of attention."
HERBERT A. SIMON
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"Being indistractable means striving to do what you say you will do. Indistractable people are as honest with themselves as they are with others."
NIR EYAL
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CURATED FROM
IDEAS CURATED BY
Business Administration and Management Student | Blockchain, DEFI & Web3 | Social Worker | "Fix the money & fix the world."
These ideas are a summary of the introduction of Indistractable. Soon I will publish more ideas respecting the parts of the book, from the 1st to the 7th part, in order to go deeper as it deserves.
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Other curated ideas on this topic:
Being in touch with our emotions and not acting on them is exhausting
It's impossible to experience the weight and not get a little crushed by it. Nor is distraction alone sufficient.
A combination of distraction and acceptance can work well. Distraction can be used intelligently. Taking a few hours off to refuel is differe...
What's your ultimate goal in life?
As we get up everyday and strive to achieve the things missing in our life, we still fall into the herd mentality of pursuing one goal after the another and a vicious circle follows.
The more we chase material goals, the more we suffer.
Uninterrupted peace and unalloyed happiness is o...
In tough, difficult or uncertainty times, shift your perception and be grateful for your situation
When you're in a difficult period, focus on the good things in life and the things that make you happy.
If we think about the bad things we'll see only those. So shift your focus to good things.
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