Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
The Indistractable Model
- Master Internal Triggers.
- Hack Back External Triggers.
- Prevent Distraction with Pacts.
- Make Time for Traction.
These four steps are your guide to becoming indistractable.
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MORE IDEAS ON THIS
Focus on your true needs
We are compelled to reach for things we supposedly need but really don't.
- We don't need to check our email right now.
- We don't need to see that Instagram story.
Though it's not our fault distractions exist, managing them is ...
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What's your Superpower?
To live the life we want, we not only need to do the right things, but we also need to stop doing the things that divert us from our goals.
- We need to learn how to avoid distraction. Living the life we want not only requires doing the right things, but also necessitate...
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Traction & Distraction
We can understand traction as the actions that draw us towards what we want in life.
On the other hand, distractions impede us from progressing towards our envisioned life.
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"The wealth of information means a dearth of something else... a poverty of attention."
HERBERT A. SIMON
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"Being indistractable means striving to do what you say you will do. Indistractable people are as honest with themselves as they are with others."
NIR EYAL
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CURATED FROM
IDEAS CURATED BY
Business Administration and Management Student | Blockchain, DEFI & Web3 | Social Worker | "Fix the money & fix the world."
These ideas are a summary of the introduction of Indistractable. Soon I will publish more ideas respecting the parts of the book, from the 1st to the 7th part, in order to go deeper as it deserves.
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Related collections
Other curated ideas on this topic:
Hook Model Step 1: Trigger
Triggers come in two types: external and internal. Habit-forming technologies begin by alerting us consumers with external triggers like emails, or an app icon.
By continuously doing this, we begin to form associations with internal triggers therefore becoming attached to existing behavior...
3.Identifying our triggers
- A feedback loop compromises four stages: evidence, relevance, consecuence and action.
- They can be direct or indirect: direct triggers have no intermediate steps between the event and your response while indirect ones takea more.
- They can be internal or e...
Mastering ‘internal triggers'
To master time, master your ‘internal triggers.’
Try to understand the uncomfortable sensations you're trying to escape when you reach for your cell phone or email account, then learn new techniques for managing that discomfort in a healthier manner.
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