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How to create customer-centric strategies
The importance of empathy in customer success
The impact of customer success on business growth
Creating habits takes time
Research shows forming new habits can take anywhere from a few weeks to months.
By creating visions, you can support your desire to continue with your habits.
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Changing your habits
Our lives are defined by how we regularly spend our days. It is not determined by the occasional moments when we suddenly remember to exercise or call a friend.
To create new habits requires change. We must have a clear view of the outcome we desire.
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Your brain thinks in pictures
The brain places information into maps and pictures for quick recollection. We not only remember the past, but we also collect pictures of what we believe is possible in the future.
These pictures of the future are what motivates us to stay disciplined with our actions until it becom...
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Find your vision
Ask yourself:
- What new behaviors would you love to make into habits?
- What emotions do you want to experience more of?
- Who do you want to hang out with?
- What activities do you want to do more of?
- What can yo...
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Use keywords
Choose one word that summarizes your vision. Remember this keyword when your day starts to spin out of control. It can help to put elements of your vision in mind to keep you focussed.
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Document your success
Your brain needs reminders of the evidence that your goal is achievable and worth the effort.
- Take at least five minutes after you stop working to acknowledge the positive steps you've taken to make your vision a reality. Write your progress down in a journal.
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Other curated ideas on this topic:
Create Successful Habits
If you’re aware of negative habits, replace them with affirmative ones. Continue your new habit until it becomes second nature. Phase-out the old habit by replacing it with a NEW, empowering habit.
Starting vs breaking bad habits
The process of stopping bad habits is fundamentally different from forming new ones.
- Creating a habit requires encoding a new set of automatic behaviors: the brain learns causal relationships between triggers that prompt action and the associated outcome.
- Th...
It takes 400 to 2,000 hours to master a language
- Research shows that you can effectively learn a language if you desire to learn it (and less if you are told to learn).
- Studies suggest that being bilingual can help you learn a new language because you realise there is no intrinsic link between a word and its meaning.
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