Ideas from books, articles & podcasts.
We think once we have a fulfilling job, we'll be happy, or once we have a loving partner or children, we'll never feel dissatisfied again.
Yet, when we have all these things, we still feel negative and sad.
MORE IDEAS FROM THE SAME ARTICLE
Try inviting your sad and negative self to find out why you feel this way. You won’t know what you truly want until you listen patiently to yourself. If you give it time, you'll find out what you really long for.
Sometimes, it is something about the way you've structured your days...
Pretending you’re normal and trying to fit in with the innocents in your midst keeps you sad and negative.
Don't stigmatize your dissatisfaction or restlessness. Don't scold yourself for your feelings, but make more space for them. These sensations will lead you down a new path towar...
A wrong view of yourself can sometimes cloud your understanding of who you are. Thinking you are not enough, you’re doing it wrong, you're making a mess, will make you feel misunderstood and unimportant.
You feel this way because you treat yourself this way. Make som...
MORE LIKE THIS
We are living in strange, moralistic and masochistic times, with massive problems that need to be confronted, daily.
Keeping oneself entangled in the daily news coverage only adds to our depression and anxiety.
Some people do the least to get just enough benefit. They can work hard, but only for a short amount of time. They always procrastinate with everything from cleaning to their job.
Doing the bare minimum at the last minute isn't lazy. It is a choice.
published 16 ideas
❤️ Brainstash Inc.