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We think once we have a fulfilling job, we'll be happy, or once we have a loving partner or children, we'll never feel dissatisfied again.
Yet, when we have all these things, we still feel negative and sad.
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Pretending you’re normal and trying to fit in with the innocents in your midst keeps you sad and negative.
Don't stigmatize your dissatisfaction or restlessness. Don't scold yourself for your feelings, but make more space for them. These sensations will lead you down a new path toward joy.
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Try inviting your sad and negative self to find out why you feel this way. You won’t know what you truly want until you listen patiently to yourself. If you give it time, you'll find out what you really long for.
Sometimes, it is something about the way you've structured your days that doesn't honor the potential and countless possibilities that are stretched out before you. Or something about your anxiety has caused you to build things that restrict you. Your fears will keep you inside predictable shapes.
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A wrong view of yourself can sometimes cloud your understanding of who you are. Thinking you are not enough, you’re doing it wrong, you're making a mess, will make you feel misunderstood and unimportant.
You feel this way because you treat yourself this way. Make some room for yourself. Clear a path for your desires.
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We are living in strange, moralistic and masochistic times, with massive problems that need to be confronted, daily.
Keeping oneself entangled in the daily news coverage only adds to our depr...
We need to protect our brain from negativity, hatred, and racism that we see all around us.
The outside world and its many twisted problems, shown to us 24/7 aren't helping us or our family in any positive way.
Our daily lives are filled with ugliness, and forgiveness is the key to survival in this age.
Instead of trying to fix everything, just remain calm, forgive and move on. This is one of the surest ways to get your happiness back.
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Never let anything hold you back when you think of ideas.
You’ve got nothing to lose. Just make sure you act small. Put in the work and stay practical.
Every time you experience stress over a problem, you’re basically sabotaging your life.
A problem is nothing but an unanswered question. So stay calm. And figure out the answer.
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If you decide on becoming a mentor, you might want to consider choosing a mentee who shares your interests. It will make everyone's life easier. Moreover, you will also be able to provide more ...
Mentoring requires having a clear idea of how the sessions themselves are to happen.
Make sure that from the very beginning you communicate to your mentee exactly how all is going to take place: how often, where, how, etc. Get to know the other and use all the means you dispose of in order to help him or her reach the desired goal.
More than giving directions, a mentor is supposed to provide the so-called pieces of supportive advice, which will enable the mentee to make up her or his mind, based on their own beliefs.