Now this book is known as a self-help book/self-improvement book and I need to mention that it is not a book you can read in a week. Because every section makes you examine them, make conclusions and take action (if it will be helpful in your life). To make my point clear I will add one comment from another reader of this book (with which I completely agree with): "So it says here that I started this book last year, and that is completely fine. This book is not to be devoured. I read this book in chunks.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
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