#12. Keep a journal for distracting thoughts - Deepstash
#12. Keep a  journal for distracting thoughts

#12. Keep a journal for distracting thoughts

When we write we tell our brain that this is important.

Which is one of the best ways to get our mind off that thing.

So the next time you feel distracted, just write down that thought.

159

1.46K reads

CURATED FROM

IDEAS CURATED BY

ideallyadarsh

An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!

This thread will help you in cutting the distraction off and doing more with our time!

The idea is part of this collection:

The Mind of Leonardo da Vinci

Learn more about leadershipandmanagement with this collection

Leonardo da Vinci's creative process

How to approach problem-solving like da Vinci

The importance of curiosity and observation

Related collections

Similar ideas to #12. Keep a journal for distracting thoughts

Keep a Story Journal

Keep a Story Journal

A story journal will help you keep track of your stories. Remember these points for a good story journal

  • Don't write in a paragraph - write just bullet points.
  • Feel the tiny details - don't have to write - you will remember them each time you s...

FREEDOM from Thoughts

Meta-awareness: Becoming aware of what we’re thinking right at the moment. This is one of the best practices for managing our attention.

So for this practice we can set a timer in every 10 minutes, when the timer stops just notice what I'm thinking at that moment...

Keep a Journal

One of the best ways to improve your writing is to keep a separate journal. 

If you find it too difficult to just sit down and start writing, you can plan out a goal for your journal beforehand—it keeps you focused without burdening you with rules. =

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates