3. Distraction, busyness and constant switching are mental habits - Deepstash
3. Distraction, busyness and constant switching are mental habits

3. Distraction, busyness and constant switching are mental habits

We don’t need any of these habits, but they build up over the years because they comfort us. We can live more simply by letting go of these mental habits.

What would life be like without constant switching, distraction and busyness?

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maaz.zulf

Freelance Writer

The idea is part of this collection:

How to Be More Mindful

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