Ideas from books, articles & podcasts.
In nature, you leave yourself behind. In the repetition of walking, you empty yourself; you free yourself of opinion and expectation. In this state, your mind begins to clear and is able to bring forth wisdom.
MORE IDEAS FROM THE SAME ARTICLE
It is refreshing to walk through nature, absorbed by the trees, the leaves, the sprays of sunlight, the crawling insects, the wet mud, the simple and forgotten things.
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