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The Habits Manifesto from Better Than Before
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Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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The power of changing the perspective.
We often feel low because we've been focusing on the wrong or difficult things.
When you focus on what is hard you feel like giving up because it's such a struggle. But when you focus on what is easy it makes it easier t...
When talking with people, we should never begin with the points on which we disagree. We should start by emphasizing the things on which we agree, and be sure to convey that we’re both striving for the same result - our differences are in method, but not purpose....
Nowadays, we tend to consume too much of our energy exerted upon the wrong questions. Whenever we’re feeling lost, we’re promoted to ask ourselves these rational questions:
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