A healthy balance

Elements that produce a healthy balance in relationships:

  • Attention: The emotional needs of both partners are being met.
  • Influence: Both partners can engage with and emotionally affect the other.
  • Accommodation: Most decisions are made jointly.
  • Respect: Each partner has positive regard, respect, and admiration for the other person.
  • Selfhood: Each partner can be their own person both within and outside of the relationship.
  • Vulnerability: Each partner is willing to admit faults, weakness or uncertainties in themselves.
  • Fairness: Both partners feel that the responsibilities and duties are divided in a way that supports each person.

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The signs of unhealthy power dynamics in a relationship-and how to even them out

The signs of unhealthy power dynamics in a relationship-and how to even them out

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